Zumba® classes feature exotic rhythms set to high-energy Latin and international beats.
STRECH & TONE
Low impact and accessible to all fitness levels.
Strength n More
Total body training, building, toning and defining your muscles.
High-intensity workout designed to build muscular endurance.
STRONG by Zumba®
Put extra emphasis on toning and sculpting to define those muscles!
A mix of pilates to focus on strength and flexibility.
POUND transforms drumming into an incredibly effective way of working out.
A high intensity yoga-based workout designed specifically for women.
Check Out Our NEW DIMENSIONS Class
Learn about healthy foods with great food ideas.
Call Now: 780-514-5946
Our fitness club has a high energy environment that will inspire you to achieve your goals.
Do you need a facility to hold a fitness class, meeting, work training, Family Event, Dinner, Dance, Birthday Party, etc. ? Valley Fit ‘n Lean is available for rent.
We have tables and chairs to accommodate up to 40 people and our superior sound system is included with facility rental. Rent our party & black lights and fog machine for an additional fee.